The Hang Power Snatch | CrossFit Seminar Staff member Julie Foucher demonstrates the hang power snatch. | By CrossFit | Facebook
![EMOM for 8 mins: Power Snatch + Hang Power Snatch & 6 RFT: Power Snatches, Rope Climbs and Lateral Burpees – SNORIDGE CROSSFIT EMOM for 8 mins: Power Snatch + Hang Power Snatch & 6 RFT: Power Snatches, Rope Climbs and Lateral Burpees – SNORIDGE CROSSFIT](https://www.snoridgecrossfit.com/wp-content/uploads/2020/01/SRCF_Power-Snatch.jpeg)
EMOM for 8 mins: Power Snatch + Hang Power Snatch & 6 RFT: Power Snatches, Rope Climbs and Lateral Burpees – SNORIDGE CROSSFIT
![CrossFit on Twitter: "Points of performance of the hang power snatch. https://t.co/0owRYw0qgY" / Twitter CrossFit on Twitter: "Points of performance of the hang power snatch. https://t.co/0owRYw0qgY" / Twitter](https://pbs.twimg.com/media/CqDddxwUAAAIKut.jpg)